Lindsay McDougall (aka The Doctor) spent his formative years playing sped up rock n roll in semi-professional rock band Frenzal Rhomb. After fifteen years touring the world's most unsavoury bars, clubs and festivals, he decided to take an early retirement and slide into the relatively relaxing position of Breakfast cohost on Australia's National Youth Broadcaster, Triple J.

Jason has been on the radio for 20 years now, leaving his home in Hobart in 1988 and not looking back. Prior to joining vega 95.3fm in 2006, Jason worked in Adelaide and spent 3 years in England prior to that.

Adam Spencer began his career in radio by winning the Triple J Raw Comedy championship in 1996. From there, Adam became a casual presenter, and eventually took over the coveted TRIPLE J breakfast time slot, co hosting with Wil Anderson from 1999 - 2004. Adam returned to radio in 2006 where he still presents the highly coveted breakfast show for ABC 702.

Persona Health's Damien Kelly is a qualified excerise physiologist and the regular personal trainer and fitness columist for body+soul, the lift out that appears weekly in The Sunday Telegraph (NSW), The Sunday Mail (Qld) and Herald Sun Sunday (Vic). It's Australia's favorite health, fitness and wellbeing weekend read.